"I want to do a slow dance!"

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"I want to do a slow dance!"
"I want to do a slow dance!"

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Dance is a vibrant and sensual body language. It allows you to express all the most intimate and complex feelings, expose experiences and impress the audience with your skill.

Even a simple practice of movements in a choreographic hall or at home in front of a mirror helps to lift your mood. Lyrical feelings can be expressed in a slow dance and, as practice shows, this helps to cope with them. The lyrical mood corresponds to a calm dance. Which one to choose?

Classic

For many dancers, the classical program has a special meaning. Classical dances are usually associated with ballet. Subsequently, it is possible to perform elements of the classical both at a fast and at a slow pace, but the study begins with a calm pace.

Plie, batman, fouette are just some of the basic elements of classical dance.

Ballet teaches you how to slow dance correctly and rhythmically.

Grand jeté in classical dance
Grand jeté in classical dance

European (Standard) program

European or standard program is a component of modern ballroom dancing. It includes dances such as Viennese W altz, Slow W altz, Tango, Quickstep, Foxtrot. Slow w altz and foxtrot are performed at a slow pace.

Slow w altz dance is included in the study program for beginner dancers, but it does not lose its relevance for adults. The dance is characterized by being performed on six counts with a pause and a slight hang after the third and sixth.

couple in w altz
couple in w altz

The foxtrot is danced for eight counts, and its steps are a little more complicated than in the slow w altz, but it looks richer.

Latin American program

The second component of ballroom dancing is the Latin American program. If the standard one has existed for quite a long time at high-level events, then the Latin American one is somewhat younger than it. It appeared on the basis of African dances, and has survived to this day in the form of cha-cha-cha, samba, jive, rumba. The latter is performed at a relatively slow pace.

Melody for rumba is divided into four counts, of which the second and third are somewhat faster than the first and second. The technique is quite complex. You must be able to simultaneously control several muscle groups at once.

Rumba is a slow ballroom dance, sensual and romantic, therefore, in addition to technique, dancers are required to put maximum emotions into the performance.

Dance "Rumba"
Dance "Rumba"

Other destinations

Still not selectedproper dance? Do not despair! The fact is that dance art is not limited to ballet and ballroom dancing.

As an example, the Argentine tango is not included in the European program, but it exists as a separate type of dance. From the name it follows that his homeland is Argentina, and subsequently he gained popularity in many other countries.

Unlike ballroom tango, Argentine tango is slower, but not without accents. This is its peculiarity: with the help of bright accents on body movement or music, you can turn the Argentine tango from a slow dance into a faster one.

Another option that has more to do with modern styles is contemporary. Its name is translated from English as "modernity". It is characterized by sweeping movements, jerks, jumps, somersaults and coups. It is important to keep your hands and feet parallel. Improvisation is also very important. If liberties are unacceptable in ballroom and classical choreography, then contemporary improvisation is a normal and even respected thing.

Dance "Contemporary"
Dance "Contemporary"

Jazz is not only a musical direction, but also a dance direction. It can be both slow and faster, although the first option is preferable. Jazz is danced in eight counts, belongs to modern trends and is already practically on the same level with the classics: many positions of the arms and legs from jazz technique have received their own name. For example, there are now distinctions between classical and jazz hand positions andlegs, although earlier the classical understanding was considered the only correct one.

Another slow dance - kizomba. She often goes in company with semba and bachata. All these dances are social, the peculiarity of which is complete improvisation and lack of attachment to one partner. Bachata is performed at a fast pace, with accents of the hips to the sides. Kizomba cannot be danced at an accelerated pace. Since kizomba, performed faster, is called semba. She teaches the girl to feel the movements of her partner and improvise under his guidance. Guys learn responsibility for themselves personally and for their couple. It is important for them to be able to competently lead a partner and protect her from collisions with other couples.

Dance "Kizomba"
Dance "Kizomba"

How to dance a slow dance so that everyone around gasps? To get started, choose the direction that you like the most.

Slow

The most standard dance is considered to be a slow dance or "slow dance" - that's how it is called in everyday life. He does not need to study, he is a frequent guest of youth parties and discos, but even more often he can be found at events for more mature people.

"Slow" is that the couple performs rhythmic rocking of the body from side to side. Girls usually put their hands on the shoulders of the boys, the boys hug the girls around the waist. The older generation keeps the position of the hands close to that used in the w altz: women stretch their right hands to the side, men - the left, which they hold on to; the man's right hand is under the partner's shoulder blade, the woman's left hand is on the shoulderpartner.

Conclusion

The above list is far from complete, but we have considered the most popular types of dances. A beautiful slow dance can be performed in virtually many styles. The choice is yours, depending on which style is closer to you.

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