Dancing is Ballroom dancing. Types of modern dances

2024 Author: Leah Sherlock | [email protected]. Last modified: 2023-12-17 05:25

Dancing is one of the most amazing forms of artistry. They make it possible to be in unity with your body and soul, as well as to be content with the newfound freedom. In dance, a person can show all his feelings, emotions, love, passion. This kind of art conveys to the audience the full inspiration of the artist and composer, all the activities and even the hidden light.

Modern dance is the contemplation of the splendor of the surrounding and inner world. The forces of movements during the dance are literally enchanting and can penetrate into the depths of the heart, since only here is stored the greatest happiness for humanity - the absolute experience of love. After all, love, without any doubt, does wonders!

Types of modern dances

Such dances are simply born for those people who cannot imagine their existence without the rhythms of today's music, who are an ardent admirer of various discos and parties. And for those who wish to achieve the perfection of their body. You can master the skill of beautiful performance in the styles of such dances as:

• Hipe - the connection in the dance of different people.
• Disko.
• Hip-hop - small jumps.
• Slide man - moon steps.
• House.
• Plastic - plastic movements.
• X-D is a contemporary club style program for youth.
• Break - floor dance.
• Club dance is a club dance that contains many basic movements from different styles.

You need to try, not be afraid

Dance is life. Only in this kind of art all the potentials open up. Dance is not only a sequence of automatic body movements, it is, first of all, a reflection of the soul and a demonstration of temperament. In dance, a person shows his little world and gives the subconscious a chance to express.

There are people who are ashamed of their movements. This applies in particular to the elderly. But children in the dance feel confident, and they can do everything the first time. They are not afraid of what may look ridiculous or funny. After all, dancing is also natural.

He alth benefits

Classes of any kind of dance have a positive effect on human he alth. They develop plasticity, strengthen all types of muscle mass, develop coordination of movements and create a good posture. In addition, dance lessons give determination, allow you to temper the will, which is of great importance in today's difficult world. Dancing is an ideal means for one's own spiritual and physical development. They help relieve stress and help overcome depression. No wonder psychologists advise dancinggroup physiotherapy.

Dancing for slimness

Ballroom dancing is perhaps the most beautiful and flexible sports variety. This is a real sport, despite what is called dancing. Such a sport requires a lot of energy and effort. Competitions in sports ballroom dancing, various competitions and championships keep dancers in harmony and tone, prepare them for self-control and stamina, develop confidence in victory and strength of character. This is both charming and beautiful art.

Watching a dancing couple is a real pleasure. Dance is life that can be shown during performance. It is also a book that you can't wait to read, it is also music that draws you in and carries you deep into the world of dreams and dreams. Ballroom dance is a performance in which only two artists are involved - a woman and a man. The performance conveys the experiences, emotions and relationships of the couple. And therefore it is always in demand and modern.

Varieties of ballroom dancing

A parquet floor is a necessary accessory for this type of dance. Only on such a floor polished to a mirror finish are the smooth movements of the dancers possible. It should be noted that parquet is very slippery and will require certain skills and experience. It is sometimes difficult for a beginner to hold on and not lose balance during each step.

Ballroom dancing championships contain two types of disciplines:

• Latin American dances ("latina") - rumba, samba, jive, cha-cha-cha,paso doble;
• European dances - slow and Viennese w altz, tango, quickstep (fast foxtrot) and slow foxtrot.

Slow dancing

This type of dance was valued at all times, was popular at any party, prom or wedding. Under it, as a rule, good and calm music is put, gentlemen choose their partners to slowly spin in the movement of pleasant sensations. But it is not always the men who are invited to dance. After all, there is also a white dance. This is when the ladies themselves choose their partners.

It is not always easy for the fairer sex to take the first step - to approach and invite a young man to dance. But a slow dance can be an opportunity to start a conversation and get to know each other better. The main thing is not to be too annoying, but it is better to imagine yourself slightly indifferent and not show your passion. Ideally, present your proposal in such a way that it does not turn out to be uncompromising. And, perhaps, then the white dance can turn into a further family life for the partners.

Movement, dancing is he alth and a beautiful body

This kind of art is a very useful activity for the harmony of the body and the he alth of the body. What results can be achieved with dance moves:

• strengthen lower muscles;
• improve coordination;
• to form an even posture and a beautiful gait;
• remove excess weight and correct the figure;
• release stress and learncope with depression;
• work out muscle plasticity and relieve them of cramps;
• be able to keep your body in good shape.

In this combination, all the central muscles of the body are worked out, there is no need to do monotonous uninteresting body movements, as in ordinary exercises. All you have to do is turn on the rhythmic music and enjoy the dance moves.

First, you should do a five-minute kneading, making rotational movements of the pelvis, arms, body and head. Then do some squats and bends. Now that the body has warmed up, you can try to learn some common dance moves. Ideally, they should be performed in front of a large mirror in order to control the accuracy of the dance steps.

Dance of the Newlyweds

The first dance is one of the most important and touching components of the wedding celebration for young people. It brings back memories of the first meeting, of a tender kiss and romantic evenings that the newlyweds had before the wedding. And just with the dance of the newlyweds, the entertainment program at the wedding party begins.

Music is usually ordered by the bride and groom. As a rule, this is “their melody”, which makes it possible to remember something wonderful that happened to them earlier. Which direction of the first dance - a w altz or an incendiary samba, energetic rock and roll or a stormy foxtrot, is chosen only by spouses.

Only one important condition - the dance should not be ordinary, boring footsteps or ridiculous and funny body movements. After all, dancingit is the opening of the soul, the manifestation of looseness and freedom of action at any entertainment event. And that's why often young people go to dance groups before the wedding to learn some unusual movements, so that their first dance will be remembered by them for a lifetime.