What is the booty dance called and why should you learn how to dance it?

2024 Author: Leah Sherlock | [email protected]. Last modified: 2023-12-17 05:25

Are you a brave and confident woman? Constantly strive for self-improvement in terms of femininity? Then you should definitely not only find out what the booty dance is called, but also understand why you should do it.

History. Name variations

Stop guessing what the booty dance style is called. This is booty dance. This is a new exotic dance direction, which involves active work with the buttocks, hips and abdomen. The rest of the body is isolated. In Russia, it is called simply - "shaking the booty", as it, in principle, is.

It is believed that booty dance refers to the Dancehall style, but in fact it takes its origins from African tribes. The dances of women living on the hottest continent in the world have always been full of movements associated with the work of the stomach, rotation of the hips and sexy shaking of the buttocks. It was these elements that booty dance borrowed.

Benefits of booty dance, or Why should you learn how to dance it?

Once the answer to the question of what the booty dance is called has been found, it's time to move on to itbenefits.

First and perhaps the most important thing: women who know how to dance booty dance will not be left without the attention of men on any of the dance floors. A strong half of humanity recognizes this dance direction as a little funny, but does not deny its attractiveness and sexuality.

Second, which is also important for women: booty dance classes help to lose weight. During intense shaking of the buttocks and alternate relaxation and muscle contraction, calories are quickly burned, and a beautiful body is formed.

Third: booty dance classes teach you to control your body. After just a few lessons, you will notice that your gait has become more graceful and your movements more plastic.

Fourth: ladies who are fond of dancing priests become much more self-confident.

And the last thing: booty dancing improves blood circulation in the pelvic area, which is an excellent prevention of diseases of the female genital organs.

Dance elements of booty dance

You already know what the booty dance is called, so it's time to get acquainted with its basic dance elements:

• buttock movements;
• hip strikes;
• vibration buttocks;
• figure eight hips;
• rotation of the hips and lower back;
• isolation of the buttocks from each other.

As you can see, the dance elements of booty dance have a slight resemblance to beli dance. Indeed, these trends are on the same parallel and have one more similarity - these are purely feminine styles.

Stereotypes of booty dance

There are several stereotypes that have formed in society that are associated with this dance direction.

Some skeptics believe that anyone can dance the dance of priests without training. What is it called, many do not even know what to say about complexity? A real booty dancer is a person with strong legs, incredible plasticity, a "live" belly, excellent stretching and inexhaustible energy. How many of your friends are like that? It's almost 100% certain that it isn't.

Another stereotype: booty dance is vulgar. Yes, the dance is frank, bright, sexy, but why is it worse than go-go, strip dans or erotic? Perhaps nothing. Buti dance is a stunningly beautiful, unusual and charismatic dance, there can be no doubt about it.

So, now you know what the booty dance is called, you know what advantages it has and what benefits it brings. Is it time to start learning? Many dance schools offer classes in booty dancing. Classes are held in a great atmosphere and great music, so they give only positive emotions. The best relaxation after a hard day's work is booty dance! It relieves nervous tension and raises the mood to the highest level!