2023 Author: Leah Sherlock | [email protected]. Last modified: 2023-11-27 12:28
Mandalas have been known to people since ancient times. They are Buddhist or Hindu schematic representations that are used in esoteric and religious practices. Currently, the creation of such drawings is widely used in psychology as art therapy. Read more about how to color mandalas in this article.
A trip to history
The first mention of mandalas dates back to the 8th century AD. They are a very complex geometric symbol, which is characterized as the sphere of residence of various deities. Tibetan monks create them from colored sand during meditation exercises that last up to several weeks. After the mandala is ready, it is destroyed and the next one is created.
The first to notice the useful properties of images for deep human consciousness was the famous Swiss educator and psychiatrist Carl Gustav Jung. He created his first mandala in the first half of the 19th century, and later becameuse them in psychoanalysis.
How to color mandalas?
First, you need to take care of the template. You can download it from the Internet, or draw it yourself. If you chose the latter option, then it is worth remembering that all geometric shapes must obey the principle of symmetry, and it is better to create a template from the center to the edges. How to color mandalas (with examples) below.
The process of creating a pattern must begin with choosing a place where you would be calm and comfortable. You also need to take care of art equipment in advance, for example, colored pencils, gel pens, felt-tip pens, watercolors and gouache paints are perfect. In no case should you create a mandala in a bad mood, you need to drive away all problems and surrender to positive thinking. Choose colors that your subconscious tells you, do not be guided by the principles of compatibility. It is not necessary to paint over all the elements of the picture, it is allowed to leave white spots.
Materials for making
We talked about how to color mandalas in the previous chapter of this article, now let's talk about the materials with which you can create them. For example, if you are fond of knitting or embroidery, then this is a great idea for creating an anti-stress pattern. You can also use natural materials such as dried flowers, leaves, fir and pine cones, and more. You can create volumetric mandalas using wood, stone and metal.
Types and purposes
Types of imagesthere is a great many. Here are the most popular ones:
- Mandala for material well-being. When creating it, try to direct all your thoughts to the speedy financial well-being, your subconscious mind will tell you the right path.
- Mandala for the fulfillment of a cherished desire. Everyone has it, and for its speedy implementation, you need to choose the appropriate drawing template, relax and direct your thoughts in the right direction.
- Mandala for love and relationships. After you have prepared a template, you need to help yourself tune in a certain way. To do this, turn on your favorite romantic music selection, light candles and start creating a masterpiece.
- Mandala of he alth. How to color such a pattern and improve he alth? To do this, you need to constantly think about your healing and imagine how the disease leaves your body. The finished work should be carried with you for the best effect.
- Mandala - antistress coloring book. This kind of images is very popular nowadays. The purpose of its creation is to help the body relax and get away from problems.
- Mandala for weight loss will help relieve stress caused by additional stress on the body, and find a dream figure.
Currently, matching coloring pages for children are on sale. In this chapter of our article, we will talk about how to color mandalas with children. So that the child does not lose interest in the process,it is necessary to give him complete freedom of creativity. You can create patterns using felt-tip pens, colored pencils, gouache and watercolors. It doesn't have to be limited to drawing. You can create mandalas from a children's designer, ornamental elements, natural materials and much more.
Reviews on working with images
We talked about how to color mandalas in the previous chapters of our article. Currently, coloring pages with a variety of patterns have appeared on sale, which buyers really liked. Many of them noted that the process of creating mandalas is very exciting, it helps to distract from problems, relax and find the right solution. In addition, the good quality of paper and printing, as well as a huge selection of unusual pictures for coloring, captivates. At the very beginning, the manufacturer gives brief information about what mandalas are, where they came from. Color recommendations are also provided.
Coloring mandalas is interesting not only for adults, children are happy to join the process. Thus, you can have an interesting and useful time with your child. Over time, it will be possible to complicate the process by creating three-dimensional mandalas using a constructor, ornamental elements, natural materials (dried flowers, leaves, pine and spruce cones).
To make it easier for the child to cope with the task, many parents advise preparing the field for the future mandala, for example, start laying it out on a disposable paper plate or cardboard circle to be preparedin advance. Children quickly join the process, besides, this hobby is ideal for developing imagination and fine motor skills of hands.
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