Weight and height of Olga Buzova: the secrets of an ideal figure

2024 Author: Leah Sherlock | [email protected]. Last modified: 2023-12-17 05:25

Former participant, and now the host of the famous TV show "Dom-2", Olga Buzova is closely watching her figure. The weight and height of Olga Buzova are in a balanced state. Now the weight of the TV presenter varies between 54-56 kg, but has been at the same level for a long time. And for those who do not know how tall Olga Buzova is, we inform you that the girl is quite tall - about 176 cm, although there is no exact information on this. In the media, you can find figures from 171 to 178 cm, and which of them exactly corresponds to the height of the star is unclear.

Olga herself repeatedly voiced the figure of 178 cm, but meticulous fans continue to doubt the truth of her words. And there are reasons for this. If you look at the photo where the star of the TV show is next to her husband, you can calculate Olga Buzova's height with simple mathematical calculations.

Her husband is Dmitry Tarasov, his height is 192 cm. Olga is next to her in high heels and with her hair up.

Let's say heels are 12 cm (at least), hair is 3 cm, and the difference with Tarasov is all the sameabout 5 cm. It turns out that Olga Buzova's height is 172 cm. And this figure is more like the truth. Many new project participants were surprised that in reality all the girls at Dom-2, including Buzova, were not tall.

Currently, the TV star carefully monitors his weight and volume, spending several hours a day in the gym. Olga does not hide the fact that from birth she was inclined to be overweight. Viewers who followed her being on the project could notice how her weight changed. Depending on lifestyle and diets, it either increased or decreased.

To achieve a model appearance (and Olga Buzova's height allows this), you need to lead an active lifestyle and train your muscles. For all her fans, Olga gives recommendations on how to keep a figure in perfect shape.

The first and very important rule is to learn not to eat before bed. The resulting calories should be burned during the day, and a hearty dinner after 18.00 can be deposited on the sides, hips and abdomen in the form of fat folds. It is worth noting the fact that Olga refused cigarettes, and for many this leads to a set of extra pounds. To avoid this moment, you must also refuse to eat in the evening and at night.

Secondly, you should definitely move. Especially girls who sit all day at work, classes or at the computer. Muscle activity is achieved through sports loads. Active rest is one of the components of success. Tennis and oriental dances, according to Buzova, perfectly cheer up and improvemuscle tone.

The third crucial point is a balanced diet. The TV star does not set strict restrictions on food. However, she perfectly remembers the time when she "jammed" stress. After parting with her love, Buzova could not cope with stress, so constant snacking led to a set of extra pounds. Getting rid of them was no easy task. Now the girl's diet includes light salads, cereals, boiled lean meat, fruits and vegetables. Buzova Olga, whose height and weight are close to ideal, considers fast foods, fatty and sweet foods to be extremely harmful.