What is dance: a state of mind or physical education?

What is dance: a state of mind or physical education?
What is dance: a state of mind or physical education?

Video: What is dance: a state of mind or physical education?

Video: What is dance: a state of mind or physical education?
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Ballet or break dance, quadrille or tectonics, polonaise or hustle, round dance or hip-hop - the dance is as many-sided as it is mysterious. Should it be called a manifestation of human physical culture or a form of art?

Speaking in everyday language, this is a complex of rhythmic body movements performed to the beat of music. And yet, what is dance? This is the ability to throw out emotions, to feel all the beauty, harmony, grace of the movements of your body. Through dance, a person throws out all the negative energy, and this, as we know, is the key to a he althy lifestyle. I must say that the dance develops all muscle groups, so it is much more useful to perform it than to perform a certain set of physical exercises.

It is known that through this type of art you can convey any information to the viewer. What is dance, for example, in ballet? After all, this is a whole work of art, expressed in movement and music. The same can be said about folk dance. Primitive men arranged dances around prey when they went hunting, putting a deep meaning into them, while demonstrating their strength. Over time, the plots changed, and folk dances became more lyrical, meaningful and filled with dignity and love.

Dance is like a state of mind
Dance is like a state of mind

Russian traditions

Russian dance, like the dances of any other ethnic groups, has absorbed all the charm of folklore traditions and carries the aesthetics of work, life, and leisure, formed by many generations. An uncountable number of dances and dances existed on the vast territory of the Russian land, they exist to this day. All of them are distinguished by a mixture of "valiant prowess" and the breadth of movements with grace and smoothness. Let us recall some types of Russian folk dances. Russian dance is a round dance, a lady, a square dance, etc. Improvisation dances: here the performer can express himself, come up with dance movements and thereby surprise the audience. You can arrange competitions with the help of dance-improvisation, who will dance whom. In game dances, the ability of the people to convey with the help of movements the habits of animals or natural phenomena is manifested.

Russian square dance
Russian square dance

Hip-Hop - American ghetto dance

Hip-hop can also be called folk - a dance that came to us from American ghettos in the 60s of the 20th century. Now this direction is very popular among the youth. Hip-hop is a dance that includes rotations, falls, jumps, simple acrobatic stunts and elements that repeat the movements in a person's ordinary life. This is a whole layer of youth culture, which includes both the manner of behavior and the manner of dressing. What is hip hop dance? This is a very expressive dance, one might say, more like a sport, its physical component is so great.

Little hip hop dancer
Little hip hop dancer

BAs a result, we again ask ourselves the question: “What is dance?”. This is a magical act to the music, which is one of the sides of our many-sided life. And let it be its own for everyone, as unique as our entire existence. The main thing is that in the life of each of us there is a dance: whether it is a means of relaxation or a means to strengthen muscle tissue.

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