Dance lessons: strip plastic

Dance lessons: strip plastic
Dance lessons: strip plastic

Video: Dance lessons: strip plastic

Video: Dance lessons: strip plastic
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Anonim

Strip plastic is a very beautiful dance that leaves few people indifferent. To some, it may seem vulgar, but in fact it is a real art, the occupation of which will make you very plastic and attractive. Please do not confuse this dance with striptease, there is a huge difference between them. You will get a great impression from this dance, because through very flexible and plastic movements it conveys all emotions and feelings.

strip of plastic
strip of plastic

Strip plastic is always beautiful and natural, it never crosses a certain line. It's actually quite a difficult dance. But if you do it, you will become more confident in yourself, teach you to completely relax and release your emotions in it.

So why do girls get stripped?

1. To keep fit.

2. To increase resistance to stress.

3. To promote he alth.

4. To be a confident person.

Strip plastic can be a lifesaver for people who are overweight. Because all muscle groups are involved here, the load on which is distributed evenly. So with every lesson you losea little in weight, and the body becomes slim and elastic.

Strip-dance comes in different variations. There are activities that are somewhat reminiscent of aerobics, others are closer to erotic dance, and there are also movements that are performed with a chair. But none of these techniques involve stripping. This is a very graceful and beautiful dance.

clothes for strip plastics
clothes for strip plastics

Classes include a warm-up, working out movements, as well as stretching exercises, so clothing for strip plastic surgery should be tight-fitting (preferably something sporty). Shoes should be worn on the feet or shoes for dancing with low heels.

Posture and stretching are given special attention, because they are very important when performing basic movements. Thanks to the strip plastic, your figure will look more attractive, you will always be in great shape, and your posture will become perfect.

Today this dance is very popular among women and girls of all ages. It is suitable for those who want to gain self-confidence in order to achieve career heights, and for those who just want to feel beautiful and sexy.

strip dance
strip dance

Strip plastic also affects a person's emotions. This dance helps to relax, overcome various complexes and reveal your individuality. In the process of training, the character of the dancers changes, the person becomes more open, uncomplexed.

But do not forget - in order to truly master the art of strip dancing - you need to work long and hardwork. You should regularly attend classes, have a lot of patience and a desire to learn, and strictly follow all the recommendations of the choreographer.

Be sure to take responsibility for the choice of your teacher, because the result of your training will largely depend on him. A competent teacher will definitely select an individual load for you depending on your capabilities and abilities, and will also become an example for you to focus on in order to achieve your goal.

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